HAPPY NEW YEAR

Well 2020 is almost over, I have not got my arse out the door in a month and the month before that was patchy 😦

I think I have gained about 2 stone this year, All Marathons that I signed up for got cancelled due to covid which really hit my motivation and then I had to self isolate for 10 days so it’s been frustrating, When I am at working I find it much easier to keep to a routine with running and eating, When I am stuck at home I usually eat all the wrong stuff.

Well my isolation ends Wednesday, I plan to draw up a new training plan and hopefully stick to it, I train better when I have something to train towards, Virtual runs don’t feel the same but I think it will be my best option for now.

So I will get a few small runs in see this week off and then start training from Monday.

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